Description
Class Description – 11am
Join us for a 50-60 minute full-body, barre workout in Clark Hall. This low-impact class is perfect for all abilities and ages, as modifications will be provided. Class will include stretching, upper-body, lower-body and core. Ticket price includes workout and your first beer.
Please bring:
1. Yoga Mat,
2. Light weights – 3lb or less (optional)
3. Water
About Open Barre
Ashley Palumbo is a 5-time certified barre and fitness instructor with additional certifications in prenatal and postpartum. Open Barre was founded on the principle of creating classes for every woman. Whether you’re in college, home with toddlers, an empty nester or looking to reintroduce fitness to your life, Open Barre has a place for you. Ashley founded Open Barre in 2020 and resides in Cheshire with her husband and two children.
Tickets: $25, includes class and a beer. Class starts at 11am
